February 27th, 2010 
John 
Our hair. It’s sprayed, moussed, dreadlocked, colored, cut, straightened, shaved, braided and curled. To tend to it we buy haircare products by the bucketful. Not to mention the world is awash in whispered healthy hair tips, myths and misconceptions. Let’s explore a few.
Myth #1: Rotating shampoos daily helps to keep your hair healthy.
Truth: As myths go this one is a doozy. Your hair can not remember nor rec (more…)
February 27th, 2010 John 
The quality and the length of your life is vastly influenced by how you live. If you stuff your face with junk food at every meal, you will probably live a shortened, lower quality life. Lots of doctor visits, medications and problems. Conversely, if you live like a health nut, you will probably live a high quality life with lots of energy and optimism.
For people who are obese, living a high quality life seems unattainable. So much work i (more…)
Posted in Diet plans 
Tags: bearded, care, dragons, exotic, lizards, pet, pets, reptiles 
18 Comments » February 23rd, 2010 John 
If you are searching for tips for healthy skin you have found the right articles to read. If you are young you may thing you will have that nice soft young looking healthy skin all your life without any effort on your part. The ones of us that are middle age and older know that is not true.
If you don’t adhere to any of these tips for healthy skin you will find as you age your skin will definitely show signs of aging. Healthy skin (more…)
February 23rd, 2010 John 
Let’s face it, I never gave much thought to reading anything that mentioned tips for healthy skin because I was one of those youths who loved to spend a lot of time in the sun. I was at the beach in the summer and at the ski hill in the winter with no care for the health of my skin.
But now that I’m older, I realize that eating all that junk food and candy, and subjecting my skin to all the environmental factors wasn’t such a goo (more…)
February 20th, 2010 John 
WOMEN over 40 generally find it harder to lose weight and stay in shape. Hormonal changes, plus poor eating habits, accentuate the problems of slower metabolism, thicker waistlines and creeping weight gain.
Though hormonal changes are inevitable for women over 40, there are healthy eating tips which women over 40 could follow to lose weight and stay in shape.
Here are five healthy eating tips for women (more…)
February 19th, 2010 John 
Do you understand how important healthy snacks are to you healthy lifestyle? If you live a healthy lifestyle, then snacking is something that is not new to you. However, are you snacking properly? Sometimes the temptation to grab that handful of chips or cookies or candy can be overwhelming. When that occurs, your healthy lifestyle goes sailing out the window.
In order to live a healthy lifestyle and maintain a healthy weight (more…)