The quality and the length of your life is vastly influenced by how you live. If you stuff your face with junk food at every meal, you will probably live a shortened, lower quality life. Lots of doctor visits, medications and problems. Conversely, if you live like a health nut, you will probably live a high quality life with lots of energy and optimism.
For people who are obese, living a high quality life seems unattainable. So much work i (more…)

February 27th, 2010
John
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